26FEB26 backblast
Environment: 23F
-- PAX: Cancel, Half, Mea, Professor, Worm
Warmarama
Thang - Take it from the Top
At the pavilion while a top spun (+10) we held:
plank, wall sit, balls2wall, warrior stance, table hold.
Run a lap inbetween
6MOM, motivator (7)
COT
Next:
0600 Ruck Friday
0700 Bootcamp Saturday
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