F3 Grove City

F3GroveCityPA backblast PAX: Cancel, Frodo, Half, Mea, Patch Professor Warmarama Playground - Small Pavillion - Big Pavillion We did 2 rounds 3 movements at each. COT -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGAgOpPcSEpV810X7Xby0Y2CGKUNOd2LPixGB5%3Df2a7CcQ%40mail.gmail.com .

F3GroveCityPA Backblast PAX - Cancel, Frodo, Mea, Professor Warmarama Thang - We did hard stuff that is emotionally blocked from recollection -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGCPNWtmXqNE1v8B7yCW6TteGEdfTwEzpDK7SMZG2XRhmw%40mail.gmail.com .

F3GroveCityPA Ruckblast PAX: Mea, Peloton, Half, Patch, Cancel COT -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGA4mBfGY6xxdHM%2BZb9Uo8b98SnbfXokgCEyG%2BEvmQq5qQ%40mail.gmail.com .

F3GroveCityPA Backblast PAX: Cancel, Frodo, half, Mea, Patch, Professor Warmaram Pain by Committee each pax led in some table movements and other sharing of discomfort. COT -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGA6Xi30UsN6SsRgreREo%3DLsrxyYWAfZ3EQ4oXT%3D805VBw%40mail.gmail.com .

Another brew ruck in the books! It was well attended, with 11 pax: Special shout out to out of guests: Gemini Valentine Kazoo Vowels Ziggy And the regulars: Half Worm Cancel Mea  OFD Patch Beautiful walk around town and campus. And we also enjoyed a number of stops, including: Pizza Joe's Broad Street Grille Coffaros Smiling Moose Thanks to all who attended! -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CAHCwW_Y5OLRw0wXOV-mT1EzsVeYkvpoqned%3DRcPpuwb4Ymj2uw%40mail.gmail.com .

Gemini asked me to pass this info along to anyone interested.  The registration for next year's Folds of Honor Ruck in Allison Park went live last week. Link is here: https://runsignup.com/Race/PA/AllisonPark/12hourruckFartherTogether Costs go up December 21st.  We've had a couple guys from GC do it and it's a lot of fun! Hope to see some of you out there! Patch -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CAHCwW_b%2BXRz7RJrig5H4Fkotnre0mQs_2bqtYECMEM9wR3zkzw%40mail.gmail.com .

Thanks to everyone for their input and opinions and flexibility!  I've put together a rough outline for the Brew Ruck. We'll stop at 2.5 pizza joints, 2 beer stops, and 1 optional coffehouse.  A little over 4.5 miles of rucking. Mostly flat, but some elevation changes on campus. We'll be close to the parking lot at each of the stops, which will make it easy in case anyone shows up late, needs to leave early, or wants to adjust their weight. PARKING: https://maps.app.goo.gl/WqmR4PZnFMfDMK5S6 The lot across from the post office SCHEDULE (all times and routes tentative): 5:15 PM Pre-game at Collage for coffee, tea, or kombucha 5:45 PM  Bagpipes and national anthem at parking lot 5:55 PM Step-off  6:05 PM Arrive at Pizza Joes 6:15 PM Depart Pizza Joes 6:40 PM Arrive at Broad Street Grill (bar) 7:00 PM Depart Broad Street Grill  7:40 PM Arrive at Coffaros 7:55 PM Depart Coffaros 8:15 PM Arrive at Smi...