F3 Grove City

Folks, It seems that the most of us can participate on Saturday, October 24th at 7pm at the House of the Rising Dunn. (89 Gill Road) Our theme will be Dolly Parton! I'll create a shared folder of tabs and sheet music once we return from the great state of Philadelphia Sunday evening.  Looking forward to a pleasant evening of music and fellowship! --OFD -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CAB5dxwuO35yQzBtTOYMC7y3%2B1NhuEscKUip3kfaVEo3qdT_TYQ%40mail.gmail.com .

That was fun! …my shoulders do indeed hurt. James D. Witmer jamesdwitmer.com On Sat, Oct 17, 2026 at 7:40 AM Dan K < dkulp2003@gmail.com > wrote: F3 GroveCityPA Backblast 15OCT26 Environment - cool 55F PAX: Cancel, Frodo, Half, Mea, Professor (all movements for the day were done with cornhole bags for a little reminder that we have shoulders and arms) Warmarama  Dealer's choice -  Movements at the big pavillion, playground and small pavilion were led by the PAX in a rotating fashion. COT -- ...

F3 GroveCityPA Backblast 15OCT26 Environment - cool 55F PAX: Cancel, Frodo, Half, Mea, Professor (all movements for the day were done with cornhole bags for a little reminder that we have shoulders and arms) Warmarama  Dealer's choice -  Movements at the big pavillion, playground and small pavilion were led by the PAX in a rotating fashion. COT -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGDotK_ECLTfGUHXczxW0e0Ygq4%3DJy7nGyK1ATigMO%3DjmQ%40mail.gmail.com .

F3 GroveCityPA Backblast Environment - brisk 45F Pax: Cancel, Fizzle, Mea, Patch Warmara Thang - Kubb (modified) We threw the batons at targets for squats, merkins & motivator. (1x each tower and the king was 5; so 15 max). COT Next - 0600 Monday Ruck -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGDm6zSLj-we3A91aVOu%3D4YT_Ju-KmBXxuw6h-6P1aiN5g%40mail.gmail.com .

F3GroveCityPA Backblast Environment - 100% chance of weather PAX: Cancel, Frodo, Half, Mea, Professor Committee Leadership - each pax picked a movement: Warmarama Playground Small Pavillion Big Pavilion  6MOM COT -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CANYwqGBVPjXFwx%3DT4t-gbL%2B-4gR%3Dtee18fOt8bdgBJ7FR%3DDWaA%40mail.gmail.com .

At F3 today we thought of an idea to encapsulte all the themes you suggested…the music of Dolly Parton!  Think about it. On Tue, Sep 29, 2026 at 10:10 PM Jason Dunn < dunnfunn96@gmail.com > wrote: Folks, The fall is here and since I can't be with you in the Early Morning Gloom as much as I'd like, maybe we can find an evening to enjoy a Pub Night!  Please submit your votes on this Google Form:   https://forms.gle/gaNimiHPRdigsVNYA I'll have some snacks and a few drinks to share and have the ability to project music on the big screen.  Once we agree upon a night and a theme, I will coordinate some music and a way to get files for sharing. Looking forward to a fun evening!  Let me know of any questions, queries, quandaries, etc! --OFD ...

Folks, The fall is here and since I can't be with you in the Early Morning Gloom as much as I'd like, maybe we can find an evening to enjoy a Pub Night!  Please submit your votes on this Google Form:   https://forms.gle/gaNimiHPRdigsVNYA I'll have some snacks and a few drinks to share and have the ability to project music on the big screen.  Once we agree upon a night and a theme, I will coordinate some music and a way to get files for sharing. Looking forward to a fun evening!  Let me know of any questions, queries, quandaries, etc! --OFD -- You received this message because you are subscribed to the Google Groups "F3GroveCity" group. To unsubscribe from this group and stop receiving emails from it, send an email to f3grovecity+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/f3grovecity/CAB5dxwtVUNC374H7EhFDUOOcC4TyyLdA8gYy8FQ...