10/10/25 RuckBlast

"On Injuries, Empty Towns and Almonds"
Environment: 39F, I wish more Fs were given
PAX: Cancel, Half, Mea, Worm

Next workout - 0700 Saturday 10/11

Manniversary - Saturday November 8th at 7am. 
Workout followed by a gathering in Blacktop's garage.

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