Backblast July 17, 2025 Gemini Summer Mixer
AO: Detention
7-17-2025
Conditions: Lack of Chill
PAX who posted: Gemini, Half, Cancel, OFD, Patch, Fizzle, Yeti
QIC: Gemini
THE THANG: ladder running but only if you did the summer activity the Q called. O.F.D. F3GroveCity made it to the end first, some people are having more fun this summer than others…. Light pole grinder: 5 burpees at pole then 10 merkins then 15 squats then 5 merkins. Run back to start. Merkins and squats go up by one each time, we went back to 4 burpees at pole 1 and 3 for the last 3 rounds until merkins were 15 and squats were 20.
MARY: 25 mtn climbers IC, 25 big bois IC, and 25 Freddie mercury IC ANNOUNCEMENTS: see channel….IPC is coming
COT: always blessed to be able to lead and push. Some prayers lifted up
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