Backblast 22MAR25
22MAR25
F3 GroveCityPA Backblast
Environment - pleasant 45f
Pax - Cancel, Mea, Nails, Patch, Skillet
Mosey to Pavilion
Pain by Committee-
Each pax led through 3 movements and we ran a lap.
COT
Coffee & donuts and Clark's Donuts
Check calendars - PA Convergence is Saturday June 28 in Harrisburg. Go out Friday night for gathering, ruck (optional), workout, light breakfast and keynote, service project.
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