#F3Backblast #Thursday Oct 3, 2023
AREA OF OPERATION: GC Memorial Park #Detention
-- ENVIRONMENT: 43° F
PAX: Cancel, Frodo, Mea, Professor, Worm
QiC: Half
THE THING:
Warmarama:
- side straddle hops
- Imperial walkers
- Tin Soldiers
- Don Quixotes
- Hillbillies
- Ras
- Overhead Claps
Beat-Down:
- jogging
- Mt Doom circuit
- Time bomb merkins
- Mary
- Mucho leggo
CIRCLE OF TRUST:
- #F3Count: 6 pax
TAPs:
- Ruck on Friday, 6 AM!
- Workout Saturday, 7AM!
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