F3 Backblast - 2024-04-22T11:45:29+0000
22APR24
Memorial Park
Environment- 30F, the "last" cold morning
0600 ruck: Mea, Professor
0630 PAX: Frodo, Half, Mea, Professor
Warmarama
Gauntlet by committee-
Stops with each pax picking the movement
Merkins, LBCs, squats, run, burpee, etc
Mosey to Pavilion
6 MOM
COT
Next - 0600 Thursday
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#SYITG